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	<title>Yoga Archives - TRAVELIFE Magazine</title>
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	<title>Yoga Archives - TRAVELIFE Magazine</title>
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		<title>Instagram-perfect breakfasts in Africa</title>
		<link>https://www.travelifemagazine.com/wellness-yoga-bushmans-kloof-nature-retreat/</link>
					<comments>https://www.travelifemagazine.com/wellness-yoga-bushmans-kloof-nature-retreat/#comments</comments>
		
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		<pubDate>Sat, 20 Feb 2021 10:41:02 +0000</pubDate>
				<category><![CDATA[The Frequent Flier]]></category>
		<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[breakfasts around the world]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[safari holiday]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga retreat]]></category>
		<guid isPermaLink="false">https://www.travelifemagazine.com/?p=31333</guid>

					<description><![CDATA[<p>A wellness retreat at Bushman's Kloof in South Africa, one of the top nature retreats in the world</p>
<p>The post <a href="https://www.travelifemagazine.com/wellness-yoga-bushmans-kloof-nature-retreat/">Instagram-perfect breakfasts in Africa</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
]]></description>
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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="149" src="https://www.travelifemagazine.com/wp-content/uploads/image.png" alt="The Frequent Flier Christine Cunanan" class="wp-image-35628" srcset="https://www.travelifemagazine.com/wp-content/uploads/image.png 1024w, https://www.travelifemagazine.com/wp-content/uploads/image-300x44.png 300w, https://www.travelifemagazine.com/wp-content/uploads/image-768x112.png 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



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<p>One of my favorite holidays was a stay at <a href="http://www.bushmanskloof.co.za">Bushman’s Kloof</a>, one of the world&#8217;s best luxury nature retreats. On my last trip to South Africa, we drove over from <strong>Cape Town</strong> to the Cederberg Mountains, where it is located, for a few days of wellness and safari. </p>



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<h2 class="has-text-align-center wp-block-heading">WELLNESS AT THE BEST LUXURY NATURE RETREAT IN AFRICA</h2>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="512" height="640" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2336.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36357" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2336.jpg 512w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2336-240x300.jpg 240w" sizes="(max-width: 512px) 100vw, 512px" /></figure></div>





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<p>For our stay, we’d created a full itinerary of safari drives, yoga lessons, meditation sessions and spa treatments. So we were booked from early morning to midnight with activities most people only&nbsp;dream about.</p>



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<div class="wp-block-image size-large"><figure class="aligncenter"><img decoding="async" width="720" height="960" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2391.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36358" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2391.jpg 720w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2391-225x300.jpg 225w" sizes="(max-width: 720px) 100vw, 720px" /></figure></div>



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<p>Bushman&#8217;s Kloof really is the perfect wellness destination. And the team at Bushman&#8217;s Kloof topped our holiday with some truly magical dining experiences that I&#8217;ll remember forever.</p>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="532" height="800" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_9005.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36342" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_9005.jpg 532w, https://www.travelifemagazine.com/wp-content/uploads/IMG_9005-200x300.jpg 200w" sizes="(max-width: 532px) 100vw, 532px" /></figure></div>



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<h2 class="has-text-align-center wp-block-heading">WELLNESS RETREAT AT BUSHMAN&#8217;S KLOOF</h2>



<p>Our wellness retreat involved a lot of yoga, of course. And at Bushman&#8217;s Kloof, guests can arrange for private yoga lessons in the most amazing locations on the reserve. </p>



<p>So each day at 630 AM, our ranger Martin waited at the gate of the beautiful Cederberg House, with two yoga mats in hand. He would then drive us to some beautiful clearing for our private yoga lessons with Stephanie.</p>



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<figure class="wp-block-image"><img decoding="async" width="768" height="1024" src="https://www.travelifemagazine.com/wp-content/uploads/2019/06/20190303_080227-768x1024.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world, includes private yoga lessons. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-31338" srcset="https://www.travelifemagazine.com/wp-content/uploads/2019/06/20190303_080227-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2019/06/20190303_080227-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2019/06/20190303_080227-1152x1536.jpg 1152w, https://www.travelifemagazine.com/wp-content/uploads/2019/06/20190303_080227-1536x2048.jpg 1536w, https://www.travelifemagazine.com/wp-content/uploads/2019/06/20190303_080227.jpg 1715w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption> Yoga lessons at Bushman&#8217;s Kloof Wildness Reserve and Wellness Retreat </figcaption></figure>



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<p>Martin always met us on time with a cheerful countenance. He was always unfazed by the task of executing three or four events everyday as we basked in the good energy of the Cederberg Mountains and eagerly awaited the next surprise.</p>



<p>“Good morning!” He boomed as we trudged out half asleep. “Are you ready for yoga?”</p>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="425" height="640" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2345.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world, includes private yoga lessons. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36359" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2345.jpg 425w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2345-199x300.jpg 199w" sizes="(max-width: 425px) 100vw, 425px" /></figure></div>



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<p>For our private yoga and meditation lessons each morning, Martin always drove us to a perfect spot with shade and a view of the <strong><a href="https://www.cederberg.com">Cederberg mountain range</a></strong>. Here yoga instructor Stephanie guided us through the motions. At my request she even performed a therapy treatment with her Tibetan singing bowls while I marveled at the blue skies.&nbsp;</p>



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<p class="has-text-align-center">RELATED CONTENT : <strong><a href="https://www.travelifemagazine.com/flavors-of-south-africa-12-apostles/">PICKING HERBS &amp; BOTANICALS FOR GIN IN AFRICA</a></strong></p>



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<h2 class="has-text-align-center wp-block-heading">HOW TO ACHIEVE TRANQUILITY</h2>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="480" height="640" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2351.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world, includes private yoga lessons. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36356" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2351.jpg 480w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2351-225x300.jpg 225w" sizes="(max-width: 480px) 100vw, 480px" /></figure></div>



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<p>Cool winds blew, trees shuddered with a comforting sound, and chirping birds flew overhead as I advanced towards inner tranquility in 90 minutes. By the end of each session, I was ready to make peace with myself and with anything that breathed. </p>



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<div class="wp-block-image size-large"><figure class="aligncenter"><img decoding="async" width="900" height="675" src="https://www.travelifemagazine.com/wp-content/uploads/20190304_102143.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world, includes private yoga lessons. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36347" srcset="https://www.travelifemagazine.com/wp-content/uploads/20190304_102143.jpg 900w, https://www.travelifemagazine.com/wp-content/uploads/20190304_102143-300x225.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/20190304_102143-768x576.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></figure></div>



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<p>Then, when my personal reverie was over, we had <strong>fresh juices and eggs cooked-to-order</strong> in a garden next to a river bed where monkeys played. These are simply semantics, though. In reality, the<strong> chefs at Bushman’s Kloof </strong>are actually willing to create anything guests fancy on a best effort basis. Yes, it’s the kind of place that seriously likes to make its guests happy.</p>



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<div class="wp-block-image size-large"><figure class="aligncenter"><img decoding="async" width="640" height="480" src="https://www.travelifemagazine.com/wp-content/uploads/20190302_131044.jpeg" alt="Staying in Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36348" srcset="https://www.travelifemagazine.com/wp-content/uploads/20190302_131044.jpeg 640w, https://www.travelifemagazine.com/wp-content/uploads/20190302_131044-300x225.jpeg 300w" sizes="(max-width: 640px) 100vw, 640px" /></figure></div>



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<h2 class="has-text-align-center wp-block-heading"><strong>THAT INDIVIDUAL STYLE</strong></h2>



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<p>After breakfast, I had some time to read a book back at Cederberg House before our scheduled massage. Our villa, set amidst spacious gardens within a fenced enclosure, was straight out of a design magazine. Decorated in the classic country style, it was elegant and inviting, with decorative items and artworks chosen by the owner. </p>



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<div class="wp-block-image size-large"><figure class="aligncenter"><img decoding="async" width="640" height="480" src="https://www.travelifemagazine.com/wp-content/uploads/20190302_125835.jpeg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36349" srcset="https://www.travelifemagazine.com/wp-content/uploads/20190302_125835.jpeg 640w, https://www.travelifemagazine.com/wp-content/uploads/20190302_125835-300x225.jpeg 300w" sizes="(max-width: 640px) 100vw, 640px" /></figure></div>



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<p>Beatrice Tollman, a self-made travel magnate who reportedly selects Christmas presents for every employee in her vast empire, also reportedly chose many decorative items in our villa. Her taste is literally evident everywhere on the estate as well. For example,  guests can try her favorite <strong>lemon pie for dessert</strong> at lunch.&nbsp;</p>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="480" height="640" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2313.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36353" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2313.jpg 480w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2313-225x300.jpg 225w" sizes="(max-width: 480px) 100vw, 480px" /></figure></div>



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<p>Because it was so comfortable, Cederberg House was difficult to leave even for a moment. We loved the stacked bar, the <strong>sketchbooks and paintboxes</strong> in the bedrooms, and the interesting books on every table so that one always caught my eye. I’d picked up a book on <strong>South African writers</strong> as soon as I entered, and it almost never left my side.&nbsp;</p>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="480" height="640" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2363.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36355" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2363.jpg 480w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2363-225x300.jpg 225w" sizes="(max-width: 480px) 100vw, 480px" /></figure></div>



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<p>Every afternoon, I did a couple of sketches by the pool too. This was one of my absolute favorite things to do just at sunset. The Cederberg mountains are mesmerising and I tried to capture the colors around me.</p>



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<p class="has-text-align-center">RELATED CONTENT : <strong><a href="https://www.travelifemagazine.com/planning-perfect-trip-to-tanzania-and/">THE MAGIC OF ZANZIBAR</a></strong></p>



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<h2 class="has-text-align-center wp-block-heading"><strong>ABOUT CEDERBERG HOUSE</strong></h2>



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<div class="wp-block-image size-large"><figure class="aligncenter"><img decoding="async" width="640" height="480" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2324.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36352" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2324.jpg 640w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2324-300x225.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></figure></div>



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<p class="has-text-align-left"><strong>Bushman’s Kloof sleeps only 34 guests</strong> and each lodging offers luxurious comfort in the bush. Cederberg House, where we stayed, is built in the <strong>traditional Cape Dutch style </strong>on the banks of the Boontjies River. </p>



<p>It has two spacious master suites and a large living area with whitewashed walls and a vaulted ceiling. It leads out onto an expansive terrace with a swimming pool and a grand view. </p>



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<h2 class="has-text-align-center wp-block-heading">AFRICAN ART IN BUSHMAN&#8217;S KLOOF</h2>



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<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" width="480" height="640" src="https://www.travelifemagazine.com/wp-content/uploads/20190303_235749.jpeg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36350" srcset="https://www.travelifemagazine.com/wp-content/uploads/20190303_235749.jpeg 480w, https://www.travelifemagazine.com/wp-content/uploads/20190303_235749-225x300.jpeg 225w" sizes="(max-width: 480px) 100vw, 480px" /></figure></div>



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<p>The house also showcases excellent <strong>South African art</strong> including works by <strong><a href="http://esiasbosch.co.za/about.html">Esias Bosch</a></strong>, <strong><a href="http://www.southafricanartists.com/artists/gabriel-de-jongh-1319">Gabriel de Jongh</a></strong>, and <strong><a href="https://walterbattiss.co.za">Walter Battiss</a></strong>.&nbsp;We loved stargazing by the private pool every night and listening to music in the living room before dinner.&nbsp;</p>



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<div class="wp-block-image size-large"><figure class="aligncenter"><img decoding="async" width="640" height="480" src="https://www.travelifemagazine.com/wp-content/uploads/IMG_2317.jpg" alt="Wellness experience at Bushman's Kloof in South Africa, one of the top nature retreats in the world. It's a Relais &amp; Chateaux property in the Cederberg Mountains." class="wp-image-36354" srcset="https://www.travelifemagazine.com/wp-content/uploads/IMG_2317.jpg 640w, https://www.travelifemagazine.com/wp-content/uploads/IMG_2317-300x225.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></figure></div>



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<p>The villa can accommodate four people. Bookings include meals and activities including the services of a dedicated ranger, nature drives, rock art excursions, spa treatments, mountain hikes and cooking classes, among others.</p>



<p> Read more stories about <strong>beautiful nature and wellness retreats in South Africa</strong> in <strong><a href="https://www.travelifemagazine.com/">Travelife Magazine</a></strong>. </p>
<p>The post <a href="https://www.travelifemagazine.com/wellness-yoga-bushmans-kloof-nature-retreat/">Instagram-perfect breakfasts in Africa</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
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		<item>
		<title>Yoga and pilates retreat in Koh Samui</title>
		<link>https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/</link>
					<comments>https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/#comments</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 15:06:59 +0000</pubDate>
				<category><![CDATA[The Frequent Flier]]></category>
		<category><![CDATA[Absolute Sanctuary]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Koh Samui]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[resorts]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://www.travelifemagazine.com/?p=27055</guid>

					<description><![CDATA[<p>I recently spent six days&#160;at one of Thailand’s top detox resorts.&#160;Koh Samui may be a famous party town, but it certainly was getting ready for an early night when I flew in from Hong Kong just before sunset one Sunday. From the Koh Samui airport, I checked into the Absolute Sanctuary health resort for a holiday of raw juices and raw foods. The quiet of Koh Samui might have been unnerving to visitors intent on getting a tan by day [&#8230;]</p>
<p>The post <a href="https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/">Yoga and pilates retreat in Koh Samui</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
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										<content:encoded><![CDATA[<p class="p1">I recently spent six days&nbsp;at one of <strong>Thailand’s top detox resorts.&nbsp;<span class="s1">K</span></strong><span class="s1"><strong>oh Samui may be a famous party town</strong>, but it certainly was getting ready for an early night when I <strong>flew in from Hong Kong</strong> just before sunset one Sunday. From the <strong>Koh Samui airport</strong>, I checked into the <strong>Absolute Sanctuary health resort for a holiday of raw juices and raw foods</strong>.</span></p>
<p><figure id="attachment_27056" aria-describedby="caption-attachment-27056" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27056 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-768x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="928" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2.jpg 900w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27056" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<p class="p1"><b></b><span class="s1">The quiet of <strong>Koh Samui</strong> might have been unnerving to visitors intent on <strong>getting a tan</strong> by day and <strong>painting the town red</strong> by night. But it was all well and good for me, as I’d come here mainly for<strong> rest and relaxation.</strong>&nbsp;And to experience one of the <strong>most serious detox programs in the world</strong>.</span></p>
<h2 style="text-align: center;"><strong>HOW TO DETOX</strong></h2>
<p class="p2"><span class="s1">The multi-awarded <strong>Absolute Sanctuary</strong> has become a by-word among fervent <strong>believers in detox therapy</strong> for its no-nonsense <strong>cleansing programs.</strong>&nbsp;It&#8217;s also well-known for its <strong>effective cocktail of juices</strong> and <strong>raw foods</strong>, and its variety of <strong>Pilates classes and yoga classes</strong> to complement the food and treatments.</span></p>
<p><figure id="attachment_27057" aria-describedby="caption-attachment-27057" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27057 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-1024x768.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="522" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-1024x768.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-300x225.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-768x576.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2.jpg 1200w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27057" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">RESORT WITH A MISSION</span></strong></h2>
<p class="p2"><span class="s1">In fact, the <strong>Absolute Sanctuary</strong> is so focused on its <strong>cleansing experiences</strong> that you won’t even see the beach on your stay unless you actually make a point of doing so. You’ve got to be up early for the <strong>7 AM power walk by the beach</strong> with a guide who accompanies you there and back on foot. </span></p>
<p class="p2"><span class="s1">Or else you take the shuttle to a designated area for a day in the sand. As for the sea – you are in <strong>one of Asia’s top beach destinations</strong>, after all – the resort is inland so you will only see a sliver of it from the<strong> top suites</strong>.</span></p>
<h2 style="text-align: center;"><strong>LIFE AT ABSOLUTE SANCTUARY IN KOH SAMUI</strong></h2>
<p class="p2"><span class="s1">Otherwise, <strong>life at this spa</strong> is confined to a modest property – modest, as far as <strong>luxury Thai resorts</strong> go, that is – with a busy treatment center and a <strong>Moroccan-inspired restaurant</strong> where most diners will probably be <strong>feasting on fruits and leaves</strong>, if they are eating at all.</span></p>
<p><figure id="attachment_27058" aria-describedby="caption-attachment-27058" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27058 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-768x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="928" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender.jpg 900w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27058" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">DIETS FOR DETOX AND LOSING WEIGHT</span></strong></h2>
<p class="p2"><span class="s1">The hub of activity is <strong>a large swimming pool</strong> with an adjacent <strong>bar that serves raw juices</strong> all day from 7 AM to 9 PM. This pool is really lovely especially at the end of the day.&nbsp;</span></p>
<p class="p2"><span class="s1">Meanwhile, <strong>the juice bar is Absolute Sanctuary’s main lifeline</strong>&nbsp;as most guests are on <strong>restricted diets. So only coconut juice, raw juices and shots of wheatgrass</strong> <strong>mixed with enzymes</strong> and nutrients are allowed. So this is where everyone congregates to <strong>make small talk</strong> and to <strong>compare notes</strong> on kilos lost – because many do lose weight here.</span></p>
<h2 style="text-align: center;"><strong>A SERIOUS DETOX CENTER</strong></h2>
<p class="p2"><span class="s1">This resort is not a<strong> pampering spa</strong> nor an especially luxurious haven. But it’s succeeded in making its guests happy. The rooms are <strong>spacious and comfortable</strong>, with positively palatial bathrooms. And the service is warm and friendly. Moreover, the entire resort is designed with enough pretty and exotic touches. You&#8217;ll see <strong>shades of Northern Africa and the Middle East</strong>, and these will make you think of anywhere else but <strong>Thailand</strong>. </span></p>
<p><figure id="attachment_27059" aria-describedby="caption-attachment-27059" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27059 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-1024x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="696" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-1024x1024.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-300x300.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-90x90.jpg 90w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-768x768.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-125x125.jpg 125w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2.jpg 1200w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27059" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">GREAT EXPECTATIONS</span></strong></h2>
<p class="p2"><span class="s1">But few guests have booked a stay here to holiday in <strong>a typical Thai beach resort</strong>. Most are intent on getting on <strong>the fast track to good health.</strong>&nbsp;They have done their <strong>due diligence,</strong>&nbsp;including&nbsp;<strong>searching online</strong> for phrases like “<strong>best detox</strong>” via <a href="http://www.google.com"><strong>Google.</strong></a>&nbsp;</span></p>
<p class="p2"><span class="s1">So almost everyone here has arrived with a mission: <strong>to detox, to lose weight, or to get a physical makeover</strong>. For these, this spa perhaps offers the <strong>most effective and best value detox packages</strong>.</span></p>
<p class="p5" style="text-align: left;">Read more <strong>articles on yoga, Pilates and detox retreats</strong> in <a href="https://www.travelifemagazine.com"><strong>Travelife Magazine</strong></a>.</p>
<p>The post <a href="https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/">Yoga and pilates retreat in Koh Samui</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
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