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	<title>wellness Archives - TRAVELIFE Magazine</title>
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	<title>wellness Archives - TRAVELIFE Magazine</title>
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	<item>
		<title>OASIS IN THE HEART OF SEOUL</title>
		<link>https://www.travelifemagazine.com/oasis-in-the-heart-of-the-seoul/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 23 Aug 2022 09:45:21 +0000</pubDate>
				<category><![CDATA[Asia-Pacific]]></category>
		<category><![CDATA[Hotels & Resorts]]></category>
		<category><![CDATA[SOUTH KOREA]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Seoul]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.travelifemagazine.com/?p=45222</guid>

					<description><![CDATA[<p>Stepping through the doors of Rakkojae Seoul Main Hanok I immediately felt a sense of calm as I admired the stunning &#8220;painting-like&#8221; gardens in front of me. I was travelling with mom and we both looked at each other and smiled. It was this perfect moment when we had arrived at a hotel that would surpass our expectations. From the amenities to the hospitality of their staff, my stay at this five-room boutique hotel was an intimate experience that seamlessly [&#8230;]</p>
<p>The post <a href="https://www.travelifemagazine.com/oasis-in-the-heart-of-the-seoul/">OASIS IN THE HEART OF SEOUL</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Stepping through the doors of Rakkojae Seoul Main Hanok  I immediately felt a sense of calm as I admired the stunning &#8220;painting-like&#8221; gardens in front of me. </p>



<p>I was travelling with mom and we both looked at each other and smiled. It was this perfect moment when we had arrived at a hotel that would surpass our expectations.  From the amenities to the hospitality of their staff, my stay at this five-room boutique hotel was an intimate experience that seamlessly combined elements of the past and present &#8211; just like their guestrooms which had handpicked antique furniture and modern-style bathrooms and amenities like a Nespresso machine and complimentary facial sheet masks by <em>House of Dohwa</em>.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="768" height="1024" data-id="45238" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.28.44-PM-768x1024.jpeg" alt="" class="wp-image-45238" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.28.44-PM-768x1024.jpeg 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.28.44-PM-225x300.jpeg 225w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.28.44-PM-1152x1536.jpeg 1152w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.28.44-PM-770x1027.jpeg 770w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.28.44-PM.jpeg 1200w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>The courtyard at Rakkojae Seoul</figcaption></figure>
</figure>



<p>A welcome tea with traditional Korean snacks was offered to us and we sat on the floor in our guestroom to savour the flavours. Time felt like it had paused for that one moment, offering respite from our hectic morning arriving from Incheon. </p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" data-id="45236" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Mom-Tea-768x1024.jpeg" alt="" class="wp-image-45236" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Mom-Tea-768x1024.jpeg 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Mom-Tea-225x300.jpeg 225w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Mom-Tea-1152x1536.jpeg 1152w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Mom-Tea-770x1027.jpeg 770w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Mom-Tea.jpeg 1200w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>Welcome Tea at Rakkojae Seoul Main Hanok</figcaption></figure>
</figure>



<h2 class="has-text-align-center wp-block-heading" style="text-transform:uppercase">Exquisite Charm of Korean Culture </h2>



<p>Stuck at home during the pandemic, I had been doing research on the &#8220;must-stay&#8221; hotels in Korea and came across online reviews of Rakkojae Seoul by other travellers. Adjectives used to describe their stay at Rakkojae included &#8220;Perfect&#8221;, &#8220;Charming&#8221; and &#8220;Outstanding&#8221;.  Rakkojae has also been featured in photoshoots of K-stars like Rain, and Blackpink, and was the first Hanok hotel to be listed in the MICHELIN Seoul guide in 2017.  </p>



<p>Of course, my interest was piqued so when borders reopened between Singapore and Korea, I immediately booked my trip to Korea. I wanted a first-hand experience to discover the allure of this 130-year old Hanok Hotel which promises visitors an immersive experience of the traditional beauty of Korea.  </p>



<h2 class="has-text-align-center wp-block-heading" style="text-transform:uppercase">Magical Atmosphere</h2>



<p>Rakkojae is a perfect choice for anyone seeking to unwind and destress. I am impressed by the wisdom of the historical architects (or homebuilders) from the era of the Joseon dynasty when they first built these traditional tiled roof residences for the aristocrats of that time. So much thought went behind the design of such homes from the ondol heated flooring, to the mulberry bark Hanji wallpaper and carefully placed windows where one can admire the sky, the ground, and nature. </p>



<p>Nature is integrated into the living spaces to provide sanctuary and comfort and each room offers views of a garden courtyard. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-1024x683.jpg" alt="" class="wp-image-45229" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-1024x683.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-300x200.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-768x512.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-1536x1024.jpg 1536w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-2048x1365.jpg 2048w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-360x240.jpg 360w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-720x480.jpg 720w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-770x513.jpg 770w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Patio-Room-정자방-1-1400x933.jpg 1400w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Fast-forward to modern-day architecture, five-star hotels all around the world are now reverting back to taking inspiration from historic Hanok architecture where connectivity to the natural environment offers profound benefits to our overall wellbeing. </p>



<p>Rakkojae has been magnificently restored by one of South Korea&#8217;s highly revered artisan craftsman and &#8220;National Treasure&#8221; Master Carpenter Young Jin Chung. and whose work on Rakkojae Seoul Main Hanok has since received international acclaim.</p>



<p>The dedication to recreating the historical property to exude an atmosphere where one can experience harmony with nature by using natural materials like rock, timber and clay is admirable. While chatting with Dr Michael Ahn, who now oversees operations of the Rakkojae Hanok Collection, I learned that restoration work began in 1999 and continued for over five years before they officially opened their Main Hanok in 2003 in Bukchon Hanok Village. </p>



<p>Michael also shared with me about the dispersed village inn  “albergo diffuso”  concept &#8211; originating from Italy where part of the unique experience of staying at Rakkojae is being able to walk through the alleyways of Bukchon Hanok Village to arrive at another set of guestrooms at a newly opened <a href="http://rkj.co.kr/en-seoul/bukchonbinkwan/">Bukchon Binkwan</a> (located beside the Rakkkojae Culture Lounge).</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p><strong><em>At Rakkojae, we take great care to preserve the vernacular architecture of a traditional Korean home while providing modern luxuries of a hotel and placing emphasis on privacy</em></strong>.&#8221;</p></blockquote>



<p class="has-text-align-center"><strong>Dr Michael Jiwon Ahn, Executive Vice President of Rakkojae Hanok Collection.&nbsp;</strong></p>



<p>With two Rakkojae hotels located in different parts of Bukchon Hanok Village, guests can experience an intimate, yet vibrant community-centric local lifestyle while walking through the neighborhood. &nbsp;</p>



<h2 class="has-text-align-center wp-block-heading" style="text-transform:uppercase">Holistic Healing for Mind, Body &amp; Soul</h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" data-id="45235" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-1024x683.jpg" alt="" class="wp-image-45235" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-1024x683.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-300x200.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-768x512.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-1536x1024.jpg 1536w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-2048x1365.jpg 2048w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-360x240.jpg 360w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-720x480.jpg 720w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-770x513.jpg 770w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Master-Bedroom-안방-1-1400x933.jpg 1400w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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<p>The opportunity to sleep on heated natural jade ondol flooring warmed underneath by hot water pipes during winter was a great experience. I have read about health benefits of sleeping on a heated floor such as improved blood circulation and overall quality of sleep and I can attest that I did have good night&#8217;s sleep!</p>



<p><strong>Natural Mud Sauna</strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="790" height="500" data-id="45254" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Yellow-Mud-Dry-Sauna-황토-찜질방.png" alt="" class="wp-image-45254" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Yellow-Mud-Dry-Sauna-황토-찜질방.png 790w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Yellow-Mud-Dry-Sauna-황토-찜질방-300x190.png 300w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Yellow-Mud-Dry-Sauna-황토-찜질방-768x486.png 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Yellow-Mud-Dry-Sauna-황토-찜질방-770x487.png 770w" sizes="(max-width: 790px) 100vw, 790px" /></figure>
</figure>



<p>Another special treat for hotel guests is the Natural Mud Sauna&nbsp; (<em>Jjimjilbang</em>) in the Main Hanok. Complimentary for all guests, the infrared emissions from the natural mud can help to soothe the mind and body and enhance relaxation. </p>



<p><strong>Breakfast &#8211; A Full Stomach Makes a Happy Heart</strong></p>



<p>The highlight of our stay as true Singaporeans was the hearty traditional Korean breakfast. While this complimentary breakfast provides guests with an option of a Western-style breakfast, of course, we chose to have our full-fledged cultural experience and do what the locals! </p>



<p>We had grilled fish, served with rice and seaweed soup (miyuk guk, 미역국)) served alongside a fried egg and other banchan including kimchi and pan-fried zucchini. I loved the extra seaweed which was a nice extra touch!</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="1600" height="1200" data-id="45234" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM.jpeg" alt="" class="wp-image-45234" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM.jpeg 1600w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM-300x225.jpeg 300w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM-1024x768.jpeg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM-768x576.jpeg 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM-1536x1152.jpeg 1536w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM-770x578.jpeg 770w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-23-at-5.17.42-PM-1400x1050.jpeg 1400w" sizes="(max-width: 1600px) 100vw, 1600px" /><figcaption>Traditional Korean Breakfast</figcaption></figure>
</figure>



<h2 class="has-text-align-center wp-block-heading">BUKCHON HANOK VILLAGE</h2>



<p>Rakkojae Seoul is a short walk away (less than 400 metres) from Line 3&#8217;s Anguk subway station (Exit 2), Like the hotel, the neighbourhood of Gahoe-dong  (translates to “the place where beauty gathers”) is a living museum that has managed to preserve the tradition and culture of the country. <br><br>Plan an afternoon to meander along the alleys and explore the historic sites, art galleries, museums and antique shops.  A favourite spot for that picture-perfect memory is Gahoe-dong 11 located just around the corner from Rakkojae&#8217;s newly opened hotel,  Bukchon Binkwan. </p>



<figure class="wp-block-image size-full"><img decoding="async" width="930" height="1024" src="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Bukchon.jpeg" alt="" class="wp-image-45251" srcset="https://www.travelifemagazine.com/wp-content/uploads/2022/08/Bukchon.jpeg 930w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Bukchon-272x300.jpeg 272w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Bukchon-768x846.jpeg 768w, https://www.travelifemagazine.com/wp-content/uploads/2022/08/Bukchon-770x848.jpeg 770w" sizes="(max-width: 930px) 100vw, 930px" /><figcaption>Bukchon-ro 11-gil, Gahoe-dong</figcaption></figure>



<p><em>Photo Credits: Rakkojae Hanok Collection</em> <em>&amp; Florence Ang</em></p>
<p>The post <a href="https://www.travelifemagazine.com/oasis-in-the-heart-of-the-seoul/">OASIS IN THE HEART OF SEOUL</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
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		<item>
		<title>Yoga and pilates retreat in Koh Samui</title>
		<link>https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/</link>
					<comments>https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/#comments</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 15:06:59 +0000</pubDate>
				<category><![CDATA[The Frequent Flier]]></category>
		<category><![CDATA[Absolute Sanctuary]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Koh Samui]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[resorts]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://www.travelifemagazine.com/?p=27055</guid>

					<description><![CDATA[<p>I recently spent six days&#160;at one of Thailand’s top detox resorts.&#160;Koh Samui may be a famous party town, but it certainly was getting ready for an early night when I flew in from Hong Kong just before sunset one Sunday. From the Koh Samui airport, I checked into the Absolute Sanctuary health resort for a holiday of raw juices and raw foods. The quiet of Koh Samui might have been unnerving to visitors intent on getting a tan by day [&#8230;]</p>
<p>The post <a href="https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/">Yoga and pilates retreat in Koh Samui</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">I recently spent six days&nbsp;at one of <strong>Thailand’s top detox resorts.&nbsp;<span class="s1">K</span></strong><span class="s1"><strong>oh Samui may be a famous party town</strong>, but it certainly was getting ready for an early night when I <strong>flew in from Hong Kong</strong> just before sunset one Sunday. From the <strong>Koh Samui airport</strong>, I checked into the <strong>Absolute Sanctuary health resort for a holiday of raw juices and raw foods</strong>.</span></p>
<p><figure id="attachment_27056" aria-describedby="caption-attachment-27056" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27056 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-768x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="928" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2.jpg 900w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27056" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<p class="p1"><b></b><span class="s1">The quiet of <strong>Koh Samui</strong> might have been unnerving to visitors intent on <strong>getting a tan</strong> by day and <strong>painting the town red</strong> by night. But it was all well and good for me, as I’d come here mainly for<strong> rest and relaxation.</strong>&nbsp;And to experience one of the <strong>most serious detox programs in the world</strong>.</span></p>
<h2 style="text-align: center;"><strong>HOW TO DETOX</strong></h2>
<p class="p2"><span class="s1">The multi-awarded <strong>Absolute Sanctuary</strong> has become a by-word among fervent <strong>believers in detox therapy</strong> for its no-nonsense <strong>cleansing programs.</strong>&nbsp;It&#8217;s also well-known for its <strong>effective cocktail of juices</strong> and <strong>raw foods</strong>, and its variety of <strong>Pilates classes and yoga classes</strong> to complement the food and treatments.</span></p>
<p><figure id="attachment_27057" aria-describedby="caption-attachment-27057" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27057 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-1024x768.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="522" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-1024x768.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-300x225.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-768x576.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2.jpg 1200w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27057" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">RESORT WITH A MISSION</span></strong></h2>
<p class="p2"><span class="s1">In fact, the <strong>Absolute Sanctuary</strong> is so focused on its <strong>cleansing experiences</strong> that you won’t even see the beach on your stay unless you actually make a point of doing so. You’ve got to be up early for the <strong>7 AM power walk by the beach</strong> with a guide who accompanies you there and back on foot. </span></p>
<p class="p2"><span class="s1">Or else you take the shuttle to a designated area for a day in the sand. As for the sea – you are in <strong>one of Asia’s top beach destinations</strong>, after all – the resort is inland so you will only see a sliver of it from the<strong> top suites</strong>.</span></p>
<h2 style="text-align: center;"><strong>LIFE AT ABSOLUTE SANCTUARY IN KOH SAMUI</strong></h2>
<p class="p2"><span class="s1">Otherwise, <strong>life at this spa</strong> is confined to a modest property – modest, as far as <strong>luxury Thai resorts</strong> go, that is – with a busy treatment center and a <strong>Moroccan-inspired restaurant</strong> where most diners will probably be <strong>feasting on fruits and leaves</strong>, if they are eating at all.</span></p>
<p><figure id="attachment_27058" aria-describedby="caption-attachment-27058" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27058 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-768x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="928" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender.jpg 900w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27058" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">DIETS FOR DETOX AND LOSING WEIGHT</span></strong></h2>
<p class="p2"><span class="s1">The hub of activity is <strong>a large swimming pool</strong> with an adjacent <strong>bar that serves raw juices</strong> all day from 7 AM to 9 PM. This pool is really lovely especially at the end of the day.&nbsp;</span></p>
<p class="p2"><span class="s1">Meanwhile, <strong>the juice bar is Absolute Sanctuary’s main lifeline</strong>&nbsp;as most guests are on <strong>restricted diets. So only coconut juice, raw juices and shots of wheatgrass</strong> <strong>mixed with enzymes</strong> and nutrients are allowed. So this is where everyone congregates to <strong>make small talk</strong> and to <strong>compare notes</strong> on kilos lost – because many do lose weight here.</span></p>
<h2 style="text-align: center;"><strong>A SERIOUS DETOX CENTER</strong></h2>
<p class="p2"><span class="s1">This resort is not a<strong> pampering spa</strong> nor an especially luxurious haven. But it’s succeeded in making its guests happy. The rooms are <strong>spacious and comfortable</strong>, with positively palatial bathrooms. And the service is warm and friendly. Moreover, the entire resort is designed with enough pretty and exotic touches. You&#8217;ll see <strong>shades of Northern Africa and the Middle East</strong>, and these will make you think of anywhere else but <strong>Thailand</strong>. </span></p>
<p><figure id="attachment_27059" aria-describedby="caption-attachment-27059" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27059 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-1024x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="696" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-1024x1024.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-300x300.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-90x90.jpg 90w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-768x768.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-125x125.jpg 125w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2.jpg 1200w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27059" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure></p>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">GREAT EXPECTATIONS</span></strong></h2>
<p class="p2"><span class="s1">But few guests have booked a stay here to holiday in <strong>a typical Thai beach resort</strong>. Most are intent on getting on <strong>the fast track to good health.</strong>&nbsp;They have done their <strong>due diligence,</strong>&nbsp;including&nbsp;<strong>searching online</strong> for phrases like “<strong>best detox</strong>” via <a href="http://www.google.com"><strong>Google.</strong></a>&nbsp;</span></p>
<p class="p2"><span class="s1">So almost everyone here has arrived with a mission: <strong>to detox, to lose weight, or to get a physical makeover</strong>. For these, this spa perhaps offers the <strong>most effective and best value detox packages</strong>.</span></p>
<p class="p5" style="text-align: left;">Read more <strong>articles on yoga, Pilates and detox retreats</strong> in <a href="https://www.travelifemagazine.com"><strong>Travelife Magazine</strong></a>.</p>
<p>The post <a href="https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/">Yoga and pilates retreat in Koh Samui</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
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