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The health benefits of swimming in cold seawater in Italy

This post is about the health benefits of swimming in cold seawater. I experienced these health benefits for myself while on holiday right now...

Where to eat good seafood in Puglia : Taverna del Porto...

Good afternoon from the sunny peninsula of Salento, which is literally the heel of Italy. I'm in Italy for two weeks of sunshine and good...

Seafood lunch in Lecce and a holiday by the sea in...

We landed in Bari in Italy yesterday to start our two week holiday by the sea in sunny Puglia in southern Italy. It was a...

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