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		<title>Yoga and pilates retreat in Koh Samui</title>
		<link>https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/</link>
					<comments>https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/#comments</comments>
		
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		<pubDate>Thu, 28 Jun 2018 15:06:59 +0000</pubDate>
				<category><![CDATA[The Frequent Flier]]></category>
		<category><![CDATA[Absolute Sanctuary]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Koh Samui]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[resorts]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://www.travelifemagazine.com/?p=27055</guid>

					<description><![CDATA[<p>I recently spent six days&#160;at one of Thailand’s top detox resorts.&#160;Koh Samui may be a famous party town, but it certainly was getting ready for an early night when I flew in from Hong Kong just before sunset one Sunday. From the Koh Samui airport, I checked into the Absolute Sanctuary health resort for a holiday of raw juices and raw foods. The quiet of Koh Samui might have been unnerving to visitors intent on getting a tan by day [&#8230;]</p>
<p>The post <a href="https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/">Yoga and pilates retreat in Koh Samui</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">I recently spent six days&nbsp;at one of <strong>Thailand’s top detox resorts.&nbsp;<span class="s1">K</span></strong><span class="s1"><strong>oh Samui may be a famous party town</strong>, but it certainly was getting ready for an early night when I <strong>flew in from Hong Kong</strong> just before sunset one Sunday. From the <strong>Koh Samui airport</strong>, I checked into the <strong>Absolute Sanctuary health resort for a holiday of raw juices and raw foods</strong>.</span></p>
<figure id="attachment_27056" aria-describedby="caption-attachment-27056" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img fetchpriority="high" decoding="async" class="wp-image-27056 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-768x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="928" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-1-2.jpg 900w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27056" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure>
<p class="p1"><b></b><span class="s1">The quiet of <strong>Koh Samui</strong> might have been unnerving to visitors intent on <strong>getting a tan</strong> by day and <strong>painting the town red</strong> by night. But it was all well and good for me, as I’d come here mainly for<strong> rest and relaxation.</strong>&nbsp;And to experience one of the <strong>most serious detox programs in the world</strong>.</span></p>
<h2 style="text-align: center;"><strong>HOW TO DETOX</strong></h2>
<p class="p2"><span class="s1">The multi-awarded <strong>Absolute Sanctuary</strong> has become a by-word among fervent <strong>believers in detox therapy</strong> for its no-nonsense <strong>cleansing programs.</strong>&nbsp;It&#8217;s also well-known for its <strong>effective cocktail of juices</strong> and <strong>raw foods</strong>, and its variety of <strong>Pilates classes and yoga classes</strong> to complement the food and treatments.</span></p>
<figure id="attachment_27057" aria-describedby="caption-attachment-27057" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27057 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-1024x768.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="522" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-1024x768.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-300x225.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2-768x576.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-2-2.jpg 1200w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27057" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">RESORT WITH A MISSION</span></strong></h2>
<p class="p2"><span class="s1">In fact, the <strong>Absolute Sanctuary</strong> is so focused on its <strong>cleansing experiences</strong> that you won’t even see the beach on your stay unless you actually make a point of doing so. You’ve got to be up early for the <strong>7 AM power walk by the beach</strong> with a guide who accompanies you there and back on foot. </span></p>
<p class="p2"><span class="s1">Or else you take the shuttle to a designated area for a day in the sand. As for the sea – you are in <strong>one of Asia’s top beach destinations</strong>, after all – the resort is inland so you will only see a sliver of it from the<strong> top suites</strong>.</span></p>
<h2 style="text-align: center;"><strong>LIFE AT ABSOLUTE SANCTUARY IN KOH SAMUI</strong></h2>
<p class="p2"><span class="s1">Otherwise, <strong>life at this spa</strong> is confined to a modest property – modest, as far as <strong>luxury Thai resorts</strong> go, that is – with a busy treatment center and a <strong>Moroccan-inspired restaurant</strong> where most diners will probably be <strong>feasting on fruits and leaves</strong>, if they are eating at all.</span></p>
<figure id="attachment_27058" aria-describedby="caption-attachment-27058" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27058 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-768x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="928" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-768x1024.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender-225x300.jpg 225w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/FullSizeRender.jpg 900w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27058" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">DIETS FOR DETOX AND LOSING WEIGHT</span></strong></h2>
<p class="p2"><span class="s1">The hub of activity is <strong>a large swimming pool</strong> with an adjacent <strong>bar that serves raw juices</strong> all day from 7 AM to 9 PM. This pool is really lovely especially at the end of the day.&nbsp;</span></p>
<p class="p2"><span class="s1">Meanwhile, <strong>the juice bar is Absolute Sanctuary’s main lifeline</strong>&nbsp;as most guests are on <strong>restricted diets. So only coconut juice, raw juices and shots of wheatgrass</strong> <strong>mixed with enzymes</strong> and nutrients are allowed. So this is where everyone congregates to <strong>make small talk</strong> and to <strong>compare notes</strong> on kilos lost – because many do lose weight here.</span></p>
<h2 style="text-align: center;"><strong>A SERIOUS DETOX CENTER</strong></h2>
<p class="p2"><span class="s1">This resort is not a<strong> pampering spa</strong> nor an especially luxurious haven. But it’s succeeded in making its guests happy. The rooms are <strong>spacious and comfortable</strong>, with positively palatial bathrooms. And the service is warm and friendly. Moreover, the entire resort is designed with enough pretty and exotic touches. You&#8217;ll see <strong>shades of Northern Africa and the Middle East</strong>, and these will make you think of anywhere else but <strong>Thailand</strong>. </span></p>
<figure id="attachment_27059" aria-describedby="caption-attachment-27059" style="width: 696px" class="wp-caption aligncenter"><a href="https://www.travelifemagazine.com"><img decoding="async" class="wp-image-27059 size-large" src="https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-1024x1024.jpg" alt="Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui" width="696" height="696" srcset="https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-1024x1024.jpg 1024w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-300x300.jpg 300w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-90x90.jpg 90w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-768x768.jpg 768w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2-125x125.jpg 125w, https://www.travelifemagazine.com/wp-content/uploads/2018/05/IMG_4672-2.jpg 1200w" sizes="(max-width: 696px) 100vw, 696px" /></a><figcaption id="caption-attachment-27059" class="wp-caption-text">Yoga and Pilates Retreat at the Absolute Sanctuary Resort in Koh Samui</figcaption></figure>
<h2 class="p4" style="text-align: center;"><strong><span class="s1">GREAT EXPECTATIONS</span></strong></h2>
<p class="p2"><span class="s1">But few guests have booked a stay here to holiday in <strong>a typical Thai beach resort</strong>. Most are intent on getting on <strong>the fast track to good health.</strong>&nbsp;They have done their <strong>due diligence,</strong>&nbsp;including&nbsp;<strong>searching online</strong> for phrases like “<strong>best detox</strong>” via <a href="http://www.google.com"><strong>Google.</strong></a>&nbsp;</span></p>
<p class="p2"><span class="s1">So almost everyone here has arrived with a mission: <strong>to detox, to lose weight, or to get a physical makeover</strong>. For these, this spa perhaps offers the <strong>most effective and best value detox packages</strong>.</span></p>
<p class="p5" style="text-align: left;">Read more <strong>articles on yoga, Pilates and detox retreats</strong> in <a href="https://www.travelifemagazine.com"><strong>Travelife Magazine</strong></a>.</p>
<p>The post <a href="https://www.travelifemagazine.com/yoga-pilates-absolute-sanctuary-samui/">Yoga and pilates retreat in Koh Samui</a> appeared first on <a href="https://www.travelifemagazine.com">TRAVELIFE Magazine</a>.</p>
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