The Farm at San Benito in Lipa, Batangas is once again holding a series of very interesting wellness workshops.
I'm planning to squeeze one of these in, if I can, into my never-ending Travelife.
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EVERY BREATH YOU TAKE
Sudarshan Kriya is an immensely powerful breathing technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by reducing toxins at the deepest cellular level.
THREE DAYS OF PURE BREATHING
This workshop is especially designed to leave you feeling renewed, elevating your emotions while reducing stress, tension and toxins for a purified mind and body.
The first workshop was was held last month with great success. The next scheduled workshop is from July 26 to 28.
Packages are available inclusive of accommodation, meals, wellness activities, and course fee.
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